Skinny Fat to Fit: T25 Week 6 & Keto Diet
So last week I felt so defeated. It was Week 5 of T25 and I weighed in at 130, my starting weight, after dropping down to 127. Now, I know weight fluctuates by a few pounds and I can see the progress on my body, but I still felt so discouraged. Well, I continued with T25 anyway, and drank more water than I had on the weekend. I weighed myself a few days later and lo and behold, I was back at 127.8. I did miss Tuesday's workout due to lack of motivation, but I added it to the next days and I've been back on track since. Actually I missed this Monday's too, since my little one was sick, but again, I added it to the next days. So my husband and I have been talking about the Keto Diet. He brought it up months ago that he wanted to try it, so I've been reading about it and watching videos on YouTube and such. We finally decided to start it on Tuesday, so we are currently on Day 4. I don't feel deprived of food. I don't feel the need to snack. I miss fruit the