Morning Workout VS Afternoon Workout
Now that my husband is back, and not doing a regular Army schedule, he has decided to join me doing T-25. The only time that works for us is at 5:30a, while all 3 of our kids are asleep. I am VERY excited he has joined me, as this pushes me to not give up, BUT I feel I am not able to give it my all because of it!
Usually, I workout just before noon or a little after, depending on when my toddler finally falls asleep. I've already had a light breakfast and coffee by this point so I am energized and ready to give it my all. If my daughter's nap is long enough, I'll add some treadmill time or some "amateur weightlifting" to my routine.
These past 2 days (AH, it feels like forever!!) have been such a drag, my throat is super dry even after drinking water, my knees feel tight to where I am not able to jump, and I can't control my breathing as good. I am getting sick, so maybe that's why I feel I can't breathe.
I definitely do not want to give up. I may adjust to where I can add a 2nd workout on my usual time or my husband suggested a pre-workout supplement. I am a bit scared of taking something like that on an empty stomach, but I am willing to try! I am not willing to wake up earlier though!! But I should to stretch out some. We will see how the rest of the week goes!
Usually, I workout just before noon or a little after, depending on when my toddler finally falls asleep. I've already had a light breakfast and coffee by this point so I am energized and ready to give it my all. If my daughter's nap is long enough, I'll add some treadmill time or some "amateur weightlifting" to my routine.
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Found this cute little bench set with bars and weights included for $65 on Next Door! |
These past 2 days (AH, it feels like forever!!) have been such a drag, my throat is super dry even after drinking water, my knees feel tight to where I am not able to jump, and I can't control my breathing as good. I am getting sick, so maybe that's why I feel I can't breathe.
I definitely do not want to give up. I may adjust to where I can add a 2nd workout on my usual time or my husband suggested a pre-workout supplement. I am a bit scared of taking something like that on an empty stomach, but I am willing to try! I am not willing to wake up earlier though!! But I should to stretch out some. We will see how the rest of the week goes!
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